Vietnamese Stew Fish Ca Kho, Rice, Broccoli
Chef-prepared Vietnamese stew fish ca kho, rice, broccoli made fresh and ready to heat. A dairy-free Vietnamese-inspired fish ready meal for convenient, satisfying lunches or dinners.
Ingredients
Fish (barramundi, salt, pepper), sauce (fish sauce, sugar, caramel sauce, garlic, shallot, oil), thickener (corn flour), rice (rice, water), broccoli
Nutrition Information
Servings per package: 1
Serving size: 500 g
Nutrient | Per Serving (500 g) | Per 100 g |
Energy | 1750 kJ (~418 kcal) | 351 kJ |
Protein | 36 g | 7.2 g |
Fat, total | 7.9 g | 1.6 g |
– Saturated | 0.8 g | 0.2 g |
Carbohydrate | 46.1 g | 9.2 g |
– Sugars | 2.4 g | 0.5 g |
Sodium | 936 mg | 187 mg |
Allergen Information
May contain all major allergens.
Heating Instructions
Remove lid to vent steam. Microwave 2–4 minutes or until heated through. Allow to stand for 1 minute before consuming.
Heating Instructions
Keep chilled ≤5°C. Consume before use-by date. Do not reheat or refrigerate after heating.
Caution
May contain bones or fragments.
